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Home / Products / Excuses Don't Burn Calories — Premium Heavyweight T-Shirt
DESCRIPTION Plus

No Excuses. Just Effort.

Built for those who value action over talk. 100% combed ring-spun cotton heavyweight tee with a clean athletic silhouette — durable, comfortable, and a daily reminder that progress comes from effort, not excuses.

Features

  • 100% combed ring-spun cotton — soft yet substantial
  • 6.5 oz heavyweight fabric for a structured, quality feel
  • Regular fit with clean, athletic silhouette
  • Side-seamed construction for long-lasting shape retention
  • Ribbed collar with reinforced stitching
  • Bold Excuses Don’t Burn Calories graphic
  • Available in Brick Red, Carbon Grey & White

Show Up. Put In the Work.

Results are earned — one rep, one session, one day at a time. Made to order — crafted specifically for you after purchase.

Size guide

WIDTH (inches) LENGTH (inches)
S 18 29 ½
M 20 30 ½
L 22 31 ½
XL 24 32 ½
2XL 26 33 ½
3XL 28 34 ½
4XL 30 35 ½
WIDTH (cm) LENGTH (cm)
S 45.7 75
M 50.8 77.5
L 55.9 80
XL 61 82.6
2XL 66 85
3XL 71.1 87.6
4XL 76.2 90.2

Production & Shipping

Every Roll Gear product is made to order to ensure premium quality and reduce waste.

Production Time: 7–10 business days

Shipping (U.S.): Typically 5–7 business days after production is complete.

International Orders: Once your order has shipped, delivery times vary by destination, customs processing, and local carriers. International shipments may require additional transit time beyond our production window. Customers are responsible for any applicable customs duties, taxes, or import fees required by their country. 7–21 business days after shipment, depending on destination and customs.

Fit Note: Please refer to the Size & Measurements chart for the most accurate sizing.

Shipping Rates Plus

Most Roll Gear is made to order, so production and shipping are tracked separately, and timelines vary by style. Rash guards, spats, hoodies, tees, and most other apparel: about 5–14 business days total from order date. Grappling shorts — Embrace the Dark, Neon Lava, and Stars & Scribbles: about 7–14 business days total. All other grappling shorts styles run longer because of the supplier: production typically takes 8–16 business days before the order ships, then carrier transit adds about 7–10 business days, for up to 30 business days total from order date. Shipping is calculated at checkout by destination and weight; standard U.S. retail orders over $75 ship free (applied after discounts, before tax). International orders take longer and are responsible for any customs duties or fees. Custom and team orders are quoted individually at the time of order. Rush and expedited options aren’t available.

Returns Plus

Because items are made to order, we offer one size exchange per order, requested within 14 days of delivery. The item must be unused, unwashed, unworn, and in original condition, and return shipping is the customer’s responsibility. Orders can be canceled free within 24 hours; after that a 20% cancellation fee may apply. Damaged, defective, or incorrect items — contact us within 7 days of delivery with photos. See our full Shipping and Refund policies for complete details.