Women’s “Excuses Don’t Burn Calories” Black Long Sleeve Rash Guard
The Excuses Don’t Burn Calories women’s long sleeve rash guard in black is built for athletes who train with discipline and finish what they start. Designed to perform under pressure, this piece delivers a sleek, confident look paired with serious functionality for high-intensity training.
Whether you’re rolling on the mats, grinding through conditioning, or chasing a new personal standard, this rash guard is made to move with you—without distraction.
Performance Features
Premium mid-weight performance jersey
Smooth, breathable fabric with 2-way stretch for full range of motion
Moisture-wicking and quick-dry for intense training sessions
Athletic women’s fit that stays in place during grappling and movement
Ideal for BJJ, MMA, no-gi, strength training, and functional fitness
Fabric & Fit
EU: 96% polyester, 4% spandex | 6.34 oz./yd² (215 g/m²)
US: 93% polyester, 7% spandex | 7.08 oz./yd² (240 g/m²)
Durable, pilling-resistant fabric built for repeat wear
Design Details
Front: Earned Not Given branding
Back (bold statement): “Excuses Don’t Burn Calories”
Colorway: Black — clean, aggressive, and timeless
This rash guard is more than training gear.
It’s a mindset you wear into every session.
Earn it. Every round. Every rep.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Size guide
| CHEST (inches) | WAIST (inches) | HIPS (inches) | |
| XS | 34 ⅝ | 26 ¾ | 37 |
| S | 36 ¼ | 28 ⅜ | 38 ⅝ |
| M | 37 ¾ | 29 ⅞ | 40 ⅛ |
| L | 41 | 33 ⅛ | 43 ¼ |
| XL | 44 ⅛ | 36 ¼ | 46 ½ |
| 2XL | 47 ¼ | 39 ⅜ | 49 ⅝ |
| 3XL | 50 ⅜ | 42 ½ | 52 ¾ |
| CHEST (cm) | WAIST (cm) | HIPS (cm) | |
| XS | 88 | 68 | 94 |
| S | 92 | 72 | 98 |
| M | 96 | 76 | 102 |
| L | 104 | 84 | 110 |
| XL | 112 | 92 | 118 |
| 2XL | 120 | 100 | 126 |
| 3XL | 128 | 108 | 134 |
Production & Shipping
Every Roll Gear product is made to order to ensure premium quality and reduce waste.
Production Time: 7–10 business days
Shipping (U.S.): Typically 5–7 business days after production is complete.
International Orders: Once your order has shipped, delivery times vary by destination, customs processing, and local carriers. International shipments may require additional transit time beyond our production window. Customers are responsible for any applicable customs duties, taxes, or import fees required by their country. 7–21 business days after shipment, depending on destination and customs.
Fit Note:
Our rash guards have a slightly roomier athletic fit. If you prefer a tighter, competition-style fit, we recommend ordering one size down. Please refer to the Size & Measurements chart for the most accurate sizing.
Everything is made to order. Rash guards, spats, hoodies, tees, and most other gear: about 5–14 business days total. Grappling shorts — Embrace the Dark, Neon Lava, and Stars & Scribbles: about 7–14 business days. All other grappling shorts styles: up to 30 business days. U.S. retail orders over $75 ship free.
Veteran-owned • Secure checkout • Easy returns
Questions about fit? Check the Size Guide above, or email support@rollgearllc.com — we'll help you dial in the right size, especially for team orders.
Download the Size Chart
Body measurements in inches and centimeters — measure around the fullest part of the chest, the natural waist, and the hips. Our rash guards have a slightly roomier athletic fit; if you prefer a tighter competition fit, size down.
| Size | Chest | Waist | Hips |
|---|---|---|---|
| XS | 36¼" 92cm |
26¾" 68cm |
37" 94cm |
| S | 37¾" 96cm |
28⅜" 72cm |
38⅝" 98cm |
| M | 39⅜" 100cm |
29⅞" 76cm |
40⅛" 102cm |
| L | 41" 104cm |
33⅛" 84cm |
43¼" 110cm |
| XL | 44⅛" 112cm |
36¼" 92cm |
46½" 118cm |
| 2XL | 47¼" 120cm |
39⅜" 100cm |
49⅝" 126cm |
| 3XL | 50⅜" 128cm |
42½" 108cm |
52¾" 134cm |
The Excuses Don’t Burn Calories women’s long sleeve rash guard in black is built for athletes who train with discipline and finish what they start. Designed to perform under pressure, this piece delivers a sleek, confident look paired with serious functionality for high-intensity training.
Whether you’re rolling on the mats, grinding through conditioning, or chasing a new personal standard, this rash guard is made to move with you—without distraction.
Performance Features
Premium mid-weight performance jersey
Smooth, breathable fabric with 2-way stretch for full range of motion
Moisture-wicking and quick-dry for intense training sessions
Athletic women’s fit that stays in place during grappling and movement
Ideal for BJJ, MMA, no-gi, strength training, and functional fitness
Fabric & Fit
EU: 96% polyester, 4% spandex | 6.34 oz./yd² (215 g/m²)
US: 93% polyester, 7% spandex | 7.08 oz./yd² (240 g/m²)
Durable, pilling-resistant fabric built for repeat wear
Design Details
Front: Earned Not Given branding
Back (bold statement): “Excuses Don’t Burn Calories”
Colorway: Black — clean, aggressive, and timeless
This rash guard is more than training gear.
It’s a mindset you wear into every session.
Earn it. Every round. Every rep.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Size guide
| CHEST (inches) | WAIST (inches) | HIPS (inches) | |
| XS | 34 ⅝ | 26 ¾ | 37 |
| S | 36 ¼ | 28 ⅜ | 38 ⅝ |
| M | 37 ¾ | 29 ⅞ | 40 ⅛ |
| L | 41 | 33 ⅛ | 43 ¼ |
| XL | 44 ⅛ | 36 ¼ | 46 ½ |
| 2XL | 47 ¼ | 39 ⅜ | 49 ⅝ |
| 3XL | 50 ⅜ | 42 ½ | 52 ¾ |
| CHEST (cm) | WAIST (cm) | HIPS (cm) | |
| XS | 88 | 68 | 94 |
| S | 92 | 72 | 98 |
| M | 96 | 76 | 102 |
| L | 104 | 84 | 110 |
| XL | 112 | 92 | 118 |
| 2XL | 120 | 100 | 126 |
| 3XL | 128 | 108 | 134 |
Production & Shipping
Every Roll Gear product is made to order to ensure premium quality and reduce waste.
Production Time: 7–10 business days
Shipping (U.S.): Typically 5–7 business days after production is complete.
International Orders: Once your order has shipped, delivery times vary by destination, customs processing, and local carriers. International shipments may require additional transit time beyond our production window. Customers are responsible for any applicable customs duties, taxes, or import fees required by their country. 7–21 business days after shipment, depending on destination and customs.
Fit Note:
Our rash guards have a slightly roomier athletic fit. If you prefer a tighter, competition-style fit, we recommend ordering one size down. Please refer to the Size & Measurements chart for the most accurate sizing.
Most Roll Gear is made to order, so production and shipping are tracked separately, and timelines vary by style. Rash guards, spats, hoodies, tees, and most other apparel: about 5–14 business days total from order date. Grappling shorts — Embrace the Dark, Neon Lava, and Stars & Scribbles: about 7–14 business days total. All other grappling shorts styles run longer because of the supplier: production typically takes 8–16 business days before the order ships, then carrier transit adds about 7–10 business days, for up to 30 business days total from order date. Shipping is calculated at checkout by destination and weight; standard U.S. retail orders over $75 ship free (applied after discounts, before tax). International orders take longer and are responsible for any customs duties or fees. Custom and team orders are quoted individually at the time of order. Rush and expedited options aren’t available.
Because items are made to order, we offer one size exchange per order, requested within 14 days of delivery. The item must be unused, unwashed, unworn, and in original condition, and return shipping is the customer’s responsibility. Orders can be canceled free within 24 hours; after that a 20% cancellation fee may apply. Damaged, defective, or incorrect items — contact us within 7 days of delivery with photos. See our full Shipping and Refund policies for complete details.