Excuses Don't Burn Calories Premium T-Shirt – Black – Men's | Roll Gear
Made from 100% combed ring-spun cotton, this shirt offers a soft yet substantial feel that holds its shape wear after wear. The bold front graphic serves as a daily reminder that progress comes from effort—not excuses—making it a staple for athletes, fitness enthusiasts, and anyone committed to discipline and consistency.
Whether worn solo or layered, this premium men’s tee pairs motivation with understated style.
Key Features
Men’s premium heavyweight t-shirt
100% combed ring-spun cotton for durability and comfort
6.5 oz heavyweight fabric for a structured, quality feel
Regular fit with a clean, athletic silhouette
Side-seamed construction for long-lasting shape retention
Ribbed collar with reinforced stitching
Bold Excuses Don’t Burn Calories graphic
Ideal for training, gym wear, casual wear, and lifestyle use
Built for the Work, Not the Excuses
This shirt is for men who show up, put in the work, and understand that results are earned—one rep, one session, one day at a time.
No excuses. Just effort.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Size guide
| WIDTH (inches) | LENGTH (inches) | |
| S | 18 | 29 ½ |
| M | 20 | 30 ½ |
| L | 22 | 31 ½ |
| XL | 24 | 32 ½ |
| 2XL | 26 | 33 ½ |
| 3XL | 28 | 34 ½ |
| 4XL | 30 | 35 ½ |
| WIDTH (cm) | LENGTH (cm) | |
| S | 45.7 | 75 |
| M | 50.8 | 77.5 |
| L | 55.9 | 80 |
| XL | 61 | 82.6 |
| 2XL | 66 | 85 |
| 3XL | 71.1 | 87.6 |
| 4XL | 76.2 | 90.2 |
Production & Shipping
Every Roll Gear product is made to order to ensure premium quality and reduce waste.
Production Time: 7–10 business days
Shipping (U.S.): Typically 5–7 business days after production is complete.
International Orders: Once your order has shipped, delivery times vary by destination, customs processing, and local carriers. International shipments may require additional transit time beyond our production window. Customers are responsible for any applicable customs duties, taxes, or import fees required by their country. 7–21 business days after shipment, depending on destination and customs.
Fit Note: Please refer to the Size & Measurements chart for the most accurate sizing.
Everything is made to order. Rash guards, spats, hoodies, tees, and most other gear: about 5–14 business days total. Grappling shorts — Embrace the Dark, Neon Lava, and Stars & Scribbles: about 7–14 business days. All other grappling shorts styles: up to 30 business days. U.S. retail orders over $75 ship free.
Veteran-owned • Secure checkout • Easy returns
Questions about fit? Check the Size Guide above, or email support@rollgearllc.com — we'll help you dial in the right size, especially for team orders.
Made from 100% combed ring-spun cotton, this shirt offers a soft yet substantial feel that holds its shape wear after wear. The bold front graphic serves as a daily reminder that progress comes from effort—not excuses—making it a staple for athletes, fitness enthusiasts, and anyone committed to discipline and consistency.
Whether worn solo or layered, this premium men’s tee pairs motivation with understated style.
Key Features
Men’s premium heavyweight t-shirt
100% combed ring-spun cotton for durability and comfort
6.5 oz heavyweight fabric for a structured, quality feel
Regular fit with a clean, athletic silhouette
Side-seamed construction for long-lasting shape retention
Ribbed collar with reinforced stitching
Bold Excuses Don’t Burn Calories graphic
Ideal for training, gym wear, casual wear, and lifestyle use
Built for the Work, Not the Excuses
This shirt is for men who show up, put in the work, and understand that results are earned—one rep, one session, one day at a time.
No excuses. Just effort.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Size guide
| WIDTH (inches) | LENGTH (inches) | |
| S | 18 | 29 ½ |
| M | 20 | 30 ½ |
| L | 22 | 31 ½ |
| XL | 24 | 32 ½ |
| 2XL | 26 | 33 ½ |
| 3XL | 28 | 34 ½ |
| 4XL | 30 | 35 ½ |
| WIDTH (cm) | LENGTH (cm) | |
| S | 45.7 | 75 |
| M | 50.8 | 77.5 |
| L | 55.9 | 80 |
| XL | 61 | 82.6 |
| 2XL | 66 | 85 |
| 3XL | 71.1 | 87.6 |
| 4XL | 76.2 | 90.2 |
Production & Shipping
Every Roll Gear product is made to order to ensure premium quality and reduce waste.
Production Time: 7–10 business days
Shipping (U.S.): Typically 5–7 business days after production is complete.
International Orders: Once your order has shipped, delivery times vary by destination, customs processing, and local carriers. International shipments may require additional transit time beyond our production window. Customers are responsible for any applicable customs duties, taxes, or import fees required by their country. 7–21 business days after shipment, depending on destination and customs.
Fit Note: Please refer to the Size & Measurements chart for the most accurate sizing.
Most Roll Gear is made to order, so production and shipping are tracked separately, and timelines vary by style. Rash guards, spats, hoodies, tees, and most other apparel: about 5–14 business days total from order date. Grappling shorts — Embrace the Dark, Neon Lava, and Stars & Scribbles: about 7–14 business days total. All other grappling shorts styles run longer because of the supplier: production typically takes 8–16 business days before the order ships, then carrier transit adds about 7–10 business days, for up to 30 business days total from order date. Shipping is calculated at checkout by destination and weight; standard U.S. retail orders over $75 ship free (applied after discounts, before tax). International orders take longer and are responsible for any customs duties or fees. Custom and team orders are quoted individually at the time of order. Rush and expedited options aren’t available.
Because items are made to order, we offer one size exchange per order, requested within 14 days of delivery. The item must be unused, unwashed, unworn, and in original condition, and return shipping is the customer’s responsibility. Orders can be canceled free within 24 hours; after that a 20% cancellation fee may apply. Damaged, defective, or incorrect items — contact us within 7 days of delivery with photos. See our full Shipping and Refund policies for complete details.